Tag Archives: race day

Coaster Run 10K Recap

Well brunchers – another fun race recap! On Sunday (March 6th) Juli and I ran the Coaster Run 10K through Knotts Berry Farm!

COASTER RUN START

We had a very wet and rainy start to the race as we drove from LA to Buena Park. It rained all night and all morning right up until the race start. We came prepared with rain jackets and Scotch Guarded our socks and shoes before we left. This Scotch Guard method seemed to really work. We were early enough to not have traffic but accounted for the fact that LA has no idea what to do when it rains – so we gave ourselves a little extra driving time.

We got to the race, parked, suited up and went to grab our bibs. We ran into our friend Greg and then pretty much went to the corrals to start.

We first ran through Knotts Berry Farm. This was actually my first time being here… ever. I now know what it feels like to not be a Disney usual when running through the park. I wanted to be sure to use a real restroom while I had the chance but had no idea which was the last one… so I just picked one. I was impressed that there was one character stop for this race with Charlie Brown and Lucy (with like noline) so of course I stopped!

CHARLIE BROWN
After our time in the park we ran through Soak City waterpark – another first – before we hit the streets. This course actually went by pretty quick. I started slowly to avoid slipping but as the roads dried and I got in my groove I picked up the pace! My last two miles were sub 13 minutes which is really good for me.

Juli finished ahead of me and got me a peace of pie so I didn’t have to wait in line. Every finisher gets a medal and Knott’s signature boysenberry pie.

MEDALSeeing as we were minutes from Disneyland – we stopped at Starbucks changed into clean clothes and went to Disney for a few hours to grab lunch and some Star Wars action.

KYLO REN

 

PRINCESS HALF MARATHON RECAP – 2016

Hello brunch babes – some of you may know but I have been gone for nearly three weeks traveling through Berlin, France then onto Orlando Florida to run my 4th Princess Half Marathon! It was a little bit stressful flying from Germany to Orlando for a race but sometimes you do what you have to do! So without further adieu… let us pull up your chair and Bad Wolf Bruch kindly presents your 2016 Princess Half Marathon Race Recap!

PRINCESS HALF HEADER

PRE-RACE

So like I said I was in Germany and France for two weeks before my race-cation so I had to do some logistics. Berlin is freezing this time of year and Florida is nice and warm! I packed all my Florida clothes, including my race outift, up in and box and mailed them to my mom to bring to Florida with me. All my winter clothes and my running shoes made the trip to Germany. So basically I had to be fully packed for both trips far in advance. This actually led to outfit planning and looking cuter!

On Friday I flew from Frankfurt to Orlando landing at 6pm east coast time. My jet lag was not too bad – I made myself stay up the entire flight and watch movies. Once I landed it was on to the Magical Express then to my DVC Home Resort The Grand Floridian to meet my mom, cousin Juli, and god mother aka Momma 2.

Once at the hotel we went to Magic Kingdom to add my annual pass to my magic band… this took an hour. My original plan was to go to the park for a bit but we ended up on the boat to Polynesian to get a snack and a margarita. I managed to stay up until 10:30pm!

SATURDAY – EXPO

One of the good things of jet lag was I was ready to rock in the mornings. We went to the Expo first thing on Saturday morning while Juli was running the first part of the Glass Slipper Challenge. I love the Princess Expo. It is big with all pixie dust and girl power a girl could need. I got my bib, race shirt and picked up a new Sparkle Athletic skirt. I was not overly impressed with the official merchandise for this race and was so happy I got my epic race jacket last year that I love so much!

My mommas (real mom and god mom) saw the Glitter and Go princess makeover station and before I was out of the expo I had been paid for and they were waiting for me. I was a little hesitant but ended up loving it. They did a simple hair twist, glittered me up and gave me a light up crown. I ended up keeping the twist in for the race!

Princess Half Glitter and Go

WE RUN SOCIAL

After our amazing time at the Star Wars Light Side Meet Up, Juli and I knew we wanted to go to the Princess Half #WeRunSocial Meet Up – as always, this was a highlight of my week. I got to meet so many amazing runners and online friends. The great ladies of Sparkle Athletic were so kind and generous made this an epic We Run Social giveaway meet up… Thank you!

WE RUN SOCIAL PHM 16

Oh and the ProCompression game was on point as always!! I love all the colors ProCompression offers! I am so thankful for #WeRunSocial this community helps make running fun, friendly and I get to meet a lot of badass runners who are super cool and don’t care that I am slower than them… runners are runners!

PROCOMPRESSION

RACE DAY

Sunday morning came and for once it was not so early for me! I had decided to be Elsa for the Princess Half because she is pretty much my spirit animal. Juli ran as Rapunzel – so we sort of matched as being “new” princesses. These we probably our most time intensive running costumes yet – yes those are darts on a running shirt that I freaking sewed. I wish I would have gotten a better picture but the back has a cape as well!

Jules and Mal PHM Start

Juli and I got on the monorail and arrived at the Epcot start quickly. Juli was in a higher corral than me so after a quick prayer we separated (for a bit) to wait for the race to start.

I actually thought the corse crowding (that Princess is known for) was not as bad this year. I did my usual 30:30 (30 seconds running / 30 seconds walking) and was keeping my solid 13:30 pace.

PRINCESS HALF RUNNING

The highlight of the race was when Elsa saw me and said that I brought my ice powers – that girl knows us blondes stick together!

I skipped the first few pictures and caught up to Juli in Magic Kingdom – we stuck together from Fantasyland through the Prince photo at around 9.5 miles. We stopped for so many pictures… almost all of them – but hey that is what the Princess Half is for in my opinion.

File Feb 27, 11 52 33 AM

Juli finished just conveniently ahead of me with just enough time to grab some champagne and meet me at gear check… if you ask me I think I timed this one just right! We toasted our Moet in the parking lot then headed back to the room for a quick shower before breakfast at Kona Kafe.

More Champs Less Wine PHM 16

Princess Half is always an amazing race for me… not time wise but I love the sense of girl power and accomplishment that comes with the weekend. Seeing so many runner tackle their first half is so inspiring and reminds me of why I started running! Its not about the medals or the photos – its about knowing your body can do amazing things and being there for each other! Until the next one friends!

PHM 16 Time copy

PHM PREP – Packing Your Gear Bag

I am getting so excited for my third PRINCESS HALF MARATHON!
One of the steps that so many runners forget to prep is their gear check bag.
This essential gets you to the race and for after the race. I am one of those runners who does not carry much on the course but I use a lot of the gear check items for prep.

I always prep my gear check bag the night before the race. This way I am prepared and know I have everything I need when I wake up at dark thirty.
Here is what I put in my bag:
Spi Belt – This is what I wear for races. It hold my phone and gu’s. That’s all I run with.
Mylar Blanket – I use this to keep warm before the race. It is easy to dispose of and gets the job done.
Extra Safety Pins – Bib malfunctions, costume glitches… you always need a few of these bad boys.
Extra Hair Band – I could never finish a race if I had a hair band break… Bring an extra and you can feed it through your belt for no muss no fuss.
Sunscreen – Just nice to have some extra in case you or your friends forget to apply.
Breakfast – I like a grab and go breakfast to eat on the shuttle to the race. Cliff Bars and Bagels make great options.
Her Glide – This is the last thing I do before checking my bag. If I am wearing shorts… well you know, but I also apply under my sports bra straps – this has been a game changer.
After the race…
Flip Flops – I love this Nike flip flops for after the race… getting out of my shoes is a priority. I have a tricky ankle so this is great in case I need to be iced up or wrapped.
Wipes – The TravelLite Antiperspirant wipes are great for after the race, but baby wipes and wet wipes work just as well.
And do not forget the necessities like…
Your ID – to buy a victory mimosa
Credit Cards & Cash – to buy said mimosa
Keys, Magic Bands, ETC. – You will need to get back home somehow… even if home is your resort!
Do you have any other secrets I should add to my gear check bag?