Welcome to another Training Tuesday and the first Tone It Up Tuesday! If I did my math correctly we are 100 days from the 10K of the Star Wars Half Marathon Light Side Race!! Plus I have officially started the Tone It Up 31 Day Challenge! All very exciting stuff her people.
Saturday – Day 1 of the TIU 31 Day Challenge!
Did PiYo Sweat for a 35 min work out plus the 31 reps of the daily moves. These daily moves are free and you can access them here.
Sunday – Sunday Runday
3.1 Miles out on the road. Per my training plan it was supposed to be 5 miles but the TIU challenge had you do a 5k. With the TIU 31 plan I am actually working out more and will hit higher mileage fast – so I figured it would all shake out in the end. Also my 31 reps. Surprisingly these were 3 rough miles. I told myself just make it to 2, then to 2.5 and finally convinced myself to the 3.1! Damn you never know when tough runs will sneak up on you…
Monday – Tuck You Monday (hehe)
Monday evening I took my first Pure Barre class from the Groupon I bought (pack of 10). I have done Cardio Barre and Pop Physic before but really loved going to Pure Barre and felt like I got an amazing workout in!
Tuesday – Training Tuesday
30 minutes on the road as another training run!
So far the Tone It Up 31 Day challenge has been going good! My meal prep and food plan has been on point. I cannot wait until a few more weeks to start sharing some results with you!